This class is geared to get any runner from beginner to advanced. (Must be a Synergy Fitness Member to Participate) Travis Gervais has put together a fantastic program to get you ready to run the Leaf Peepers 1/2 marathon in October. Strong legs, strong core, speed work, hill work, tempo runs, pace runs. This class will take place inside and out. You will be running on treadmills and outside. We will also set up a running program for you along with a race preparation schedule. We will run and support each other and enter the race as a whole. This is a great way to burn calories, get in or stay in shape throughout the summer months. Thursday Evening's @ 5:30pm - 6:30pm & Saturdays @ 9:00am - 10:00am June 17th, Last Class Thursday September 30th (30 classes in total) Leaf Peepers 1/2 Marathon Sunday October 3rd @ 11am $150 (aprox. $10 per week) plus Leaf Peepers 1/2 Marathon Registration (Minimum 10 participants Needed) Please email Christina @ Christina@SynergyFitnessVt.com to sign up or request more information. Upon registering the $150 fee will be placed on your account, but you will not be billed until June 20th. http://www.active.com/register/index.cfm?CHECKSSO=0&EVENT_ID=18661411/2 Marathon Training
Synergy Peepers
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Leaf Peepers 1/2 Marathon Registration Online