Chrisitna is an RKC Certified Kettlebell Instructor.
When working out becomes boring it is increasingly difficult to fit into your daily life. Lack of fun equals lack of motivation which results in no results. Kettlebells recharged my workout ethic and can do the same for you. They are consistently challenging, interesting, and fun. After training with Kettlebells for Four Years I decided to share my excitement with YOU!
The RKC Difference
RKC is "hard style" Kettlebell training -choosing power over efficiency, utilizing techniques proven the most effective for max force applications. RKC Kettlebell instructors have undergone the world's most rigorous of kettlebell instructor certification courses and are fully qualified to help you meet and surpass your goals, be they fat loss, strength and power development, or athletic success. An RKC Instructor has demonstrated a high proficiency in the most essential kettlebell drills and shown an ability to effectively teach proper technique.