I’ve lived with Type 1 Diabetes and Celiac disease since 1999. Welcome to Living-In-Progress: Health and Diabetes Coaching, Personal Exercise Programs, Motivational Speaking, and author of "Your Diabetes Science Experiment." Be sure to learn more about the services I offer and check out my video blog.
Whether you live locally, here in Burlington VT, or elsewhere in the country, we can work together on creating balance in your life. For local clients, we meet inside Synergy Fitness in South Burlington, VT.
My style of coaching is about helping you become aware of the current habits in your thinking and behavior that lead to how you treat yourself and your body. From there, we build entirely new ways of perceiving your health, your nutrition, how exercise fits in your life, and your overall emotional wellness and happiness.
The challenges I work with my clients on most commonly include:
Read client testimonials here!
12 Week Program -$660
Pay as you go - $65 per week