Synergy Fitness has a wide range of membership and payment options. Cardio Equipment
Synergy boasts over 25 pieces of cardio, each with their own 17" personal television. Our equipment includes treadmills, elliptical trainers, upright and recumbent bikes, summit trainers, and step mills.
Strength Equipment
Synergy has over 35 pieces of strength equipment including the latest in life fitness, nautilus one, hammer strength and Iron Grip. All memberships over 6 months will include free personal training so you can get acclimated to the latest in equipment.
Synergy also offers the latest in functional training equipment such as Swiss balls, Bosu trainers, medicine balls, resistance bands and a wide selection of Kettlebells.
Juice Bar
Our healthy shakes have been designed to correlate with specific fitness goals such as: post workout, healthy snacking, muscle building, fat loss, toning, and increased metabolism. Each shake boasts an incredible three servings of fruit with NO ADDED SUGARS! Taste the difference that Natural Whole Foods and Sound Nutrition can make.
Synergy one on one
Access is restricted. Use of this studio is designated for and restricted to personal trainers and their clients who have scheduled one on one, semi private, or group training sessions only during that time.
Cycling Studio
Synergy's dedicated indoor cycling studio features multi level bike placement for optimal student/instructor cohesion! We also feature the latest in indoor cycling technology. Our Schwinn A.C Performance bikes with MPower console allow the rider to accurately measure work (power), watts, speed, distance and Kcal- for the first time you will be able to accurately measure your performance. You will also be able to download and track workouts using your own USB port.
Group Studio
Group fitness programs are a fantastic way to motivate and get out of your workout funk!
Synergy offers a variety of group fitness classes including: Kickboxing, LIFT, Zumba, Indoor Cycling, Pilates, Yoga and Kettlebells. We are always open to new and innovative classes and welcome member suggestions.
Locker Rooms
We provide a clean and energizing environment in which to get ready or wind down from a workout. Our lockers are made of FSC (sustainable) wood and attention has been given to all areas in the locker rooms including: Private showers and changing rooms, an infrared sauna, large vanity areas and premium shower products.
Infared Saunas
Synergy offers a Far Infrared Sauna by Saunatec in each locker room. Our Saunas provide soothing heat which is radiated directly to the body. Radiant heat is great for cleansing and detoxifying the body and also helps to burn calories!